My classes are for all levels; I customize each flow allowing you to listen to your body and appreciating your journey. Just like in life, we always have options. So I encourage all students to choose which variation is right for them.
The genres I offer are the following:
- Vinyasa
- Restorative
- Nidra
- Chair
- Kids
- Prenatal
- Guided Meditation
If you are interested in a session feel free to message me to set up an appointment. I offer in person, virtual and groups as well.
